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Wellness

Feeling Calm in Silicon Valley

Feeling Calm in Silicon Valley

Duration:1.5 hours total
Languages:Offered in English

About your host

I have been working and living in Silicon Valley for the past 17 years. I enjoyed the fast-paced life here. Silicon Valley is not a place, and it is a state of mind. Now I want to bring yoga, meditation, and a healthy lifestyle to people. Our minds work the best only when we are relaxed. So I quit my job and became a wellness coach. I am a certified yoga teacher and have been teaching yoga…
Sherry
Sherry
Sherry
Sherry

What we’ll do

We'll start the 60 minutes yoga flow with some deep breathing practice. You will feel relaxed and present instantly. Then we'll practice a few rounds of vinyasa flows, which it makes you feel energetic. We'll complete the practice with corp pose. You'll feel relaxed and energetic afterwards. Be prepared to be present, active, sweat, and relaxed.

What to bring

water
yoga mat

Where you'll be

We'll most practice yoga indoor. When the weather allows we can practice outdoor. I will give out the detail instructions on where to park and how to get into the apartment complex.

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 8 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
Sherry
Wellness
Feeling Calm in Silicon Valley
New experience
From $28/person
New experience
From $28/person