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ONLINE EXPERIENCE

Mind & Body MasterClass with an Olympian

Rated 4.98 out of 5 from 50 reviews.Frisco, United StatesPart of Airbnb Online Experiences

Online experience hosted by Mechelle

90 mins
Up to 10 people
Join from your computer, phone, or tablet
Hosted in English

What you'll do

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

How to participate

  • Join a video call
    Download Zoom for free on a desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
  • Book a private group
    Want to join with just your family and friends? Mechelle will host a private group for up to 30 guests starting at $349.

What to bring

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
From $28
/person
Sat., Jul. 25
9:00 a.m. - 10:30 a.m. (EDT)
Join 4 other guests
$28 per person
$28 per person
Fri., Jul. 31
10:30 a.m. - 12:00 p.m. (EDT)
Join 1 other guest
$28 per person
$28 per person
Tue., Aug. 4
1:00 p.m. - 2:30 p.m. (EDT)
Join 1 other guest
$28 per person
$28 per person

Meet your host, Mechelle

Host on Airbnb since 2020
  • 50 Reviews
  • Identity verified
Hey, I'm Mechelle!. I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track & Field Championship Team. We were the first National Champions in any sport for the university. 

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American Double Silver Medalist, 2007 World Champion, and 2008 Olympian. My events included the 100 meters and the 4×100 meter relay.  

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment and track & field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track & Field.
Hey, I'm Mechelle!. I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track & Field Championship Team. We were the first National Champions in any sport for the university. 

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American Double Silver Medalist, 2007 World Champion, and 20…
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About the organization: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

This is a social impact experience where 100% of what you pay for this experience goes to TrackGirlz.
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Rated 4.98 out of 5 from 50 reviews.

Ashley
July 2020
What an amazing experience! Mechelle was very inspiring and led a wonderful workout. She gave you modifications but still pushed to bring out your best. Mechelle had such a great energy and really had us leaving inspired!
Robin
June 2020
Such a wonderful experience. I learned an amazing new workout to add to my routine and was so inspired by Mechelle's amazing experiences! I highly recommend. She can customize to any level!
Nancy
June 2020
Mechelle did a fabulous job. The workout was excellent and I enjoyed hearing her personal story - This was a great way to start my day.
Leah
June 2020
Mechelle’s warmth and passion came through instantly - even via Zoom with an audience across time zones and continents. We enjoyed the workout (although tough!) and the opportunity to hear her empowering story firsthand. It’s also amazing that she’s putting the fee towards TrackGirlz to further empower women through track and field. Thanks again for this incredible experience, Mechelle!
Mechelle’s warmth and passion came through instantly - even via Zoom with an audience across time zones and continents. We enjoyed the workout (although tough!) and the opportunity…
Preeti
June 2020
Mechelle is such a great instructor and mentor. She really helped to push my daughter to her full potential and gave her such encouragement. I can't wait to take the class too. I am so grateful as well for sharing her inspiration on her journey! Thank you
Mechelle is such a great instructor and mentor. She really helped to push my daughter to her full potential and gave her such encouragement. I can't wait to take the class too.…
Bree
June 2020
Our experience with Mechelle was awesome & a great virtual opportunity for our company to connect. We had a team of ~30 join which Mechelle accomodated super fluidly. A direct quote from a team member "10/10 best virtual event yet!" Thanks a ton!
Our experience with Mechelle was awesome & a great virtual opportunity for our company to connect. We had a team of ~30 join which Mechelle accomodated super fluidly. A direct quot…

Choose from available dates

3 available
  • Sat., Jul. 25
    9:00 a.m. - 10:30 a.m. (EDT)
    Join 4 other guests
    $28 per person
  • Fri., Jul. 31
    10:30 a.m. - 12:00 p.m. (EDT)
    Join 1 other guest
    $28 per person
  • Tue., Aug. 4
    1:00 p.m. - 2:30 p.m. (EDT)
    Join 1 other guest
    $28 per person

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.

More tips

Feel free to challenge me with your questions—I'm all yours!