Skip to content
sports lesson

Learn Korean Zen Martial Arts/Sunmudo

Learn Korean Zen Martial Arts/Sunmudo

Duration:2 hours total
Includes:Drinks
Languages:Offered in English

About your host

As a fully qualified Sunmudo instructor, with over 6 years training experience, I spent 3 years living and training at our martial arts headquarters Golgulsa temple in Gyeongju. I discovered Sunmudo during my first temple-stay there in 2011, and in 2012 I joined their two year instructor training course. Now based in Seoul, I moved here to share Sunmudo with are those living or visiting this…
Sarah
Sarah
Sarah
Sarah

What we’ll do

Inspired by traditional Korean Zen philosophy this mindfulness-based, totally non-contact martial art blends zen meditation, zen yoga, zen qi-gong and zen martial arts training into one holistic training system. Guaranteed to leave you feeling relaxed, refreshed and alive, one training session will introduce you to each of the four training disciplines helping illustrate how these practices…

What else you should know

This program is suitable for all ages/fitness levels. Sunmudo is non-competitive and non-contact therefore students are encouraged to do their best based on their own individual physical capabilities.

What I’ll provide

Drinks
Traditional Korea Tea

What to bring

Comfortable loose fitting sportswear (eg. tshirt, pants, long shorts)

Where you'll be

You will be brought to our Sunmudo Training Centre in the heart of Seoul. Truly a sanctuary for all our students living in such a busy, dynamic city and for you a chance to experience how we use Sunmudo training as a way to achieve the zen teachings of body, mind harmony, whilst simultaneously living in a thriving modern society.

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 4 and up can attend.

More tips

This program is suitable for all ages/fitness levels. Sunmudo is non-competitive and non-contact therefore students are encouraged to do their best based on their own individual physical capabilities.
Sarah
sports lesson
Learn Korean Zen Martial Arts/Sunmudo
New experience
From $63/person
New experience
From $63/person