What you'll do
This experience is designed to set you and your body up for the day ahead. Hosted in the beautiful countryside of Kent, with views over the historic city of Canterbury, aided by my able assistant, Myrtle the dog. This unique experience will stimulate your mind by exploring the culture of Canterbury, as well as mobilising your body. This online class will include gentle flexibility and mobilisation of your muscles and joints in a controlled and relaxing way. During these morning sessions, I will talk about my beloved city, as well as providing recommendations of all things food and culture. There will also be time for a Q&A at the end of the session. No equipment is needed, other than a keen and positive mind...and maybe a yoga mat.
Try something new together
Try something new together
- Thoughtful hosts
Get to know hosts who share their expertise and a window to their world.
- Small group activities
Meet people from all over the world while learning something new together.
- Simple and global
Join easily and participate from home without a lot of prep.
I am a 3x Winter Paralympic Medalist and World Champion ski racer. I have been a member of the British ski team since the age of 12. Now 21, I feel that I have learnt so much and gained many valuable skills which have lead me to become a successful athlete. I have been a Sports Massage Therapist and Personal Trainer for the last 5 years, working at The University of Kent (where I am also studying for a Bsc in Psychology). Throughout my career, I have been fortunate enough to have worked with a range of incredible sports professionals, enhancing my knowledge of how to maximise the bodies potential.
What to bring
Just yourself! This experience only requires a willingness to participate.
How to participate
Join a video call
Download Zoom for free on a desktop or mobile device. After you book, you’ll receive an email with a link and details on how to join.
"This class will be filmed live, overlooking 'The Garden of England'. Taking place in my garden, with views over apple orchards and The City of Canterbury in the distance."
Book a private group
Want to join with just your family and friends? Millie will host a private group for up to 10 guests starting at $70.
Things to keep in mind
Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email. Up to 10 guests ages 3 and up can attend. Parents may also bring…
All abilities and ages welcomed! Make sure you're wearing something that you feel comfortable in, that is also stretchy enough to move freely in. This class is best viewed through a laptop/tablet as a phone may be too small to see clearly.
Stretch and Flex with a Paralympian
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