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meditation

Learn-To-Meditate Express Workshop

Learn-To-Meditate Express Workshop

Duration:2 hours total
Includes:Drinks and Equipment
Languages:Offered in English

About your host

Hi, My name is Karim I've been teaching Meditation and Mindfulness at my Melbourne Wellness Studio for the past 6 years. I'm really looking forward to introducing you to the power of meditation. There is a reason the top performers, business people, athletes, celebrities, actors and artists from all around the world endorse meditation. You're going to find out why in this super cool express…
Karim
Karim
Karim
Karim

What we’ll do

Join us in the Beautiful Seaside suburb of Elwood for a meditation experience like no other. Learn the practise of daily meditation, clearing out stress and boosting happy chemicals to feel great every day. You'll learn a combination of breathing, relaxation, mindfulness and stress management techniques. If you've never meditated before you're going to wonder why you hadn't started sooner. If…

What else you should know

Bring a bottle of water and clothes that are appropriate for the weather including a jacket. If the weather is wet we may stay inside to finish the workshop.

What I’ll provide

Drinks
Organic Herbal Tea
Equipment
Cushions & Blankets

What to bring

Water
Warm Clothes
A Towel to sit on the sand

Where you'll be

First timers welcome! We'll start by learning the foundations of meditation and mindfulness out of the comfort of my beautiful home (warm cup of tea in hand of course) plenty of cosy comfy cushions and essential oils burning in the background. We'll then head down to Elwood beach for a very special sunset meditation & breathing that will bring out that little Buddha child within and have you feeling relaxed, energized and inspired ;) Wow!

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 15 and up can attend.

More tips

Bring a bottle of water and clothes that are appropriate for the weather including a jacket. If the weather is wet we may stay inside to finish the workshop.
Karim
meditation
Learn-To-Meditate Express Workshop
New experience
$33/person
New experience
$33/person