What you'll do
In the heart of Paris, we will gather in an inspiring quiet space to offer a workshop using planetary frequencies, drone sounds and gentle rhythms. We will embark on a journey of listening, meditating and moving, we will hear, feel and experience sounds, we will learn how to elevate our senses and become more aware and present in our own life. Through energy centres in our body we will feel the significant healing and emotional power we can have through the simple tool of listening. Our main objective will be to stay present, listen with full awareness and with no judgment. You can expect to sit, stand, and move with a gentle vinyasa sequence. This Yoga class is for all levels, please bring comfortable clothes for sitting and practice. A deep Restorative session will close the workshop, releasing all tensions. With a nice herbal tea, we will then share and chat, and discover the Centre Element, a space of exploration with the quantum lab and its new discoveries in terms of well-being.
I am partnering with Yotam on these workshops that happen once a month only. We wanted to share this workshop with all those who might need a little rest in midst of their parisian trip, joining some real stressed inhabitants to relax together and enhance your awareness. You will then continue discover Paris with different eyes and ears, with a brand new perspective.
Where you'll be
Our workshop will take place in The Centre Element, a unique address dedicated to well-being and healing. Born of a deep reflection on the body and mind, the Center's ambition is to bring together, in the heart of Paris, the scientific knowledge of the human body and its spiritual approach. Special attention is paid to ancestral practices and knowledge, such as Yoga and meditation.
Things to keep in mind
Any experience can be cancelled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Up to 10 guests ages 18 and up can attend.
Just come with comfortable and warm clothes. Check more here : https://www.lecentre-element.com
Soundscape moving meditation