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Five Element Walking Meditation

Red Hook, United States

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Experience hosted by Sara

2.5 hours
Up to 10 people
Hosted in English

What you'll do

We will will meet at Poets Walk - near by trail that is inspired by artists and poets of the HUdson Valley and beyond.

This trail is a scenic 2 mile loop with various look outs and places to sit and meditate through out the grounds.

We will begin together at the head of the trail to review the guidance on breathing practices for you walk and a focus for your medicine.

With social distance and mask requirements if this area you are expected to also practice compassion :) While together masks are requested and once we begin and we choose to separate at least 6 feet apart from each other - you may remove your mask to fully breathe in the mountain air and relax - please be mindful of others on the trail as well.

Once we arrive to our designated meditation spot ( a gazebo overlooking the water and woods ). You will be guided through gentle physical movement to prepare for a guided meditation.

Beginners are encouraged and seasoned meditators are encouraged to practice what you know and deepen your awareness.

As part of your meditation practice you will receive a healing gemstone picked just for you and your intentions. You will be given instructions on usage and care for you to take with you on your meditation journeys.

Upon returning to the beginning of the trail space is given to talk about your meditation and receive a healing Reiki charge as our good bye. Namaste!
Other things to note
This scenic park is a hidden gem in the Hudson valley over looking the Hudson River. The trail is well maintained but please dress appropriately for the outdoors and check the weather just in case! You may contact me anytime with questions Please wear a mask when you are within 6 feet of others.
We will will meet at Poets Walk - near by trail that is inspired by artists and poets of the HUdson Valley and beyond.

This trail is a scenic 2 mile loop with various look outs and places to sit and meditate through out the grounds.

We will begin together at the head of the trail to review the guidance on breathing practices for you walk and a focus for your medicine.

With social distance and mask requirements i…

Sara's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practising good hygiene, and ensuring that all participants wear a mask.
Learn more
From $34
/person
Thu., Nov. 26
9:00 AM - 11:30 AM
$34 per person
$34 per person
Fri., Nov. 27
9:00 AM - 11:30 AM
$34 per person
$34 per person

Meet your host, Sara

Host on Airbnb since 2014
  • 9 Reviews
  • Identity verified
DRISHTI YOGINI : SARA HART Specializations are
Hatha yoga Intermediate + Advanced
Pranayama + Meditation
Crystal Reiki

Sara Hart is a yogini who is grateful to have found a lifestyle that supports her creativity & spirituality. Teaching Yoga + Meditation since 2009.

Sara Hart is the founder of The iHART Lens and creates fine art photography with wood and mixed media installations.

Intuitive art and yoga are combined to share her personal healing practice to live a creative & healthy life.

100hr Meditation Training YA

400hr Vinyasa Teacher Training YA

Reiki Level I,II,III - Rishikesh India

500hr Hatha Yoga - YA/India Universal
DRISHTI YOGINI : SARA HART Specializations are
Hatha yoga Intermediate + Advanced
Pranayama + Meditation
Crystal Reiki

Sara Hart is a yogini who is grateful to have found a lifestyle that supports her creativity & spirituality. Teaching Yoga + Meditation since 2009.

Sara Hart is the founder of The iHART Lens and creates fine art photography with wood and mixed media installations.

Intuitive art and yoga are combined to share her personal healing pr…
To protect your payment, never transfer money or communicate outside of the Airbnb website or app. Learn more

Where you'll be

We will meet at Poets Walk in Red Hook, Dutchess County (120 acres) — it is a designed landscape — a series of “outdoor rooms” separated by stands of trees and stone walls — It got its name because writers like Washington Irving came up with the idea for “Rip Van Winkle” here. The trail is a 2 mile loop with various places to sit and meditate. Relatively flat and in the sun and shade depending on which end of the trail you are on.

Rated 5.0 out of 5 from 9 reviews.

Virginia
November 2020
It was an awesomely peaceful experience walking through the poet’s walk was beautiful and the different breathing exercises and meditation we did were so relaxing.
Kristina
November 2020
This was a fantastic experience. Sara is a warm, unpretentious soul who seemed to care genuinely about the participants on the walk and making the experience special. The place itself is magical, but Sara’s guidance made it so much more so. Sara did a wonderful job of making space for everyone, people of all levels of expertise with meditation as well as all levels of walking ability/fitness. I can’t recommend this highly enough.
This was a fantastic experience. Sara is a warm, unpretentious soul who seemed to care genuinely about the participants on the walk and making the experience special. The place its…
Tiffany
October 2020
Sara is engaging and fun and I couldn’t have thought of a better way to enter my 33rd year. The walk was what I needed and I would recommend this a million times if I could. She’s thoughtful and engaging but lighthearted and patient. All love.
Sara is engaging and fun and I couldn’t have thought of a better way to enter my 33rd year. The walk was what I needed and I would recommend this a million times if I could. She’s…
Claire
October 2020
Wow, this walking meditation was wonderful. The park alone is beautiful, but the experience with Sara made it even more special. She is engaging and thoughtful, and I can’t recommend this experience enough, particularly if you’re feeling open.
Wow, this walking meditation was wonderful. The park alone is beautiful, but the experience with Sara made it even more special. She is engaging and thoughtful, and I can’t recomme…
Alyssa
September 2020
The walking meditation that Sara guided me through was a great experience. I learned various meditative techniques that I am excited to implement in my life. The location was the prefect place for something like this and I felt it was accessible to many. Sara was friendly, easy to work with and patient. I am grateful for the time I spent with Sara. If you're looking for some meditative guidance and peaceful time in nature, this is the experience for you!
The walking meditation that Sara guided me through was a great experience. I learned various meditative techniques that I am excited to implement in my life. The location was the p…
Julie
November 2020
Fabulous !

Choose from available dates

2 available
  • Thu., Nov. 26
    9:00 AM - 11:30 AM
    $34 per person
  • Fri., Nov. 27
    9:00 AM - 11:30 AM
    $34 per person

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 10 guests ages 18 and up can attend.

What to bring

Water

Wear comfortable clothing and shoes for the weather and natural tarrain