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Train & Tour with Shanghainese ACE CPT

Train & Tour with Shanghainese ACE CPT

Duration:3 hours total
Languages:Offered in Chinese (Simplified)

About your host

Hi, it’s Mackenzie Kong. Born and raised in shanghai, now I’m studying in university for environmental design. I got the ACE (American Council on Exercise) Personal trainer Certification last year so it will help me better with daily training. I enjoy rambling nice and quite urban streets such as Wu Ding Road in shanghai to explore great cuisine and exhibitions. And also I love…
Mackenzie
Mackenzie
Mackenzie
Mackenzie

What we’ll do

To begin your journey, we will have a pre workout meal in an amazing local cuisine called ‘ Taoyuan Village ’in Xintiandi , Shanghai at our scheduled time. ( it's optional if you wanna have meal after workout or doing cardio cus too much carbs will burden your stomach.) A. Training option : < 1 hour > 1. Training Glutes / Legs / Shoulder / Back / Cardio wiz me in local Gym called Mutant. 2…

What else you should know

Bring your own gym workout outfits, especially comfortable shoes.

What to bring

Gym workout outfits and comfortable shoes
舒适的健身服和训练鞋

Where you'll be

Gym A Mutant Gym - 3F , No.45, East Huaihai Commercial building , East Huaihai Road, Huang Pu district, Shanghai 淮海东路45号东淮海商业大厦3楼 B Super Monkey - No.315, Yuyuan Road, Jinan District, Shanghai cuisine - Taoyuan Village ( Xintiandi Store) - Poke Poke (Jinan Temple Store) - Baker&Spice / wagas ( An Fu road store) - Bagel Bagel ( An Fu road store) ........

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend. 1. let me know if you have any physical injury or heart disease ( in case for the injury during the training) 2. let me know if you are vegan or not 3. let me know if you wanna do cheat meal day or not If you…

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Bring your own gym workout outfits, especially comfortable shoes.
Mackenzie
Train & Tour with Shanghainese ACE CPT
New experience
$97/person
New experience
$97/person