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Yoga

Yin Yoga Class

Yin Yoga Class

Duration:1.5 hours total
Includes:Drinks and Equipment
Languages:Offered in English

About your host

Alexis has been on the international teaching circuit since 2014. She has presented workshops and retreats at Ubud Yoga Centre Bali, KM Yoga Sydney, Enghelab Olympic Complex Iran, Anahata Yogshala Mumbai, Beating Heart Yoga Thailand, Yoga 42 degrees Jakarta and one of the top twenty retreats in Sri Lanka – Sen Wellness, among many other notable organizations. Alexis is a certified Kundalini,…
Alexis
Alexis
Alexis
Alexis

What we’ll do

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more. Benefits of a regular Yin yoga practice Calms and balances the mind and body Reduces stress and anxiety Increases circulation Improves flexibility Releases…

What else you should know

Drink bottle, towel, comfortable yoga clothes

What I’ll provide

Drinks
Herbal Tea/Filtered water Unlimited
Equipment
Yoga mats/props All yoga equipment

What to bring

Drink bottle
Comfortable yoga clothing
Towel

Where you'll be

The Woronora valley means 'dream time valley', home to ancient Aboriginal tribes who gave it the name because of the beautiful spirit of the bushland and energy it inhabits. We will detox, meditate and completely relax as we enjoy sweating and releasing many toxins in the sauna, swimming in the salt water pool, drinking tea in our tea temple, body scrubs and more all perched upon the Woronora Valley.

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

Drink bottle, towel, comfortable yoga clothes
Alexis
Yin Yoga Class
New experience
$38/person
New experience
$38/person