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meditation

Cacao Movement Meditation Ceremony

meditation

Cacao Movement Meditation Ceremony

Availability for this experience is rare.
Duration
3 hours
Group size
Up to 10 people
Includes
Drinks
Hosted in
English, Spanish
meditation

Cacao Movement Meditation Ceremony

meditation

Cacao Movement Meditation Ceremony

Availability for this experience is rare.
Duration
3 hours
Group size
Up to 10 people
Includes
Drinks
Hosted in
English, Spanish

What you'll do

After a short intro, we'll step out to the yard, where we'll gather around a fire to do a short meditation on the elements present in nature: water, air, wood, fire & earth. Then we'll step into to studio kitchen to drink a hot cup of Cacao Magic (choose between 12 to 36 grams of 100% dark, 100% raw & organic). We settle quietly to enjoy the flavor of the Cacao. Then we do a short exercise to help you focus on an intention. After that we'll most likely do some floor based Feldenkrais/Alexander Technique exercise. (45 minutes). The Cacao this will help you deepen your body/mind awareness. You may have an opportunity to quiet your inner dialogue. Or your experience during the floor movement sequence may bring about the release of chronic tension & misalignment. We may improvise vocally and through dance. Please note that each Cacao Ceremony is different and is tailored to the individual or group's mood at the moment. The Cacao Ceremony ends with a gathering in a circle where participants may express their experience or just sit quietly.

What's included

Drinks
Hot beverage made with Ceremonial Grade Cacao (no sweeteners or milk added).

Your host

Gilberto

Gilberto

I lead individuals through BodyMind Integration techniques & personal coaching. I trained with Ilana Rubenfeld in NYC from 1985 to 1990. Besides training in the Rubenfeld Synergy Method, I trained at the School of Tai Chi Chuan in NYC. I have also studied Upledger Cranio-Sacral Therapy & various Qigong techniques. Since 2007, I have lead Movement Meditation groups that blend the principles of the Alexander Technique, Feldenkrais (Rubenfeld Synergy) & Tai Chi in Boquete. Since October 2017, I have lead group meditations using Ceremonial Grade Cacao in my studio in Boquete.

Where you'll be

The Ceremony will take place in my studio, known as BodyMind Dojo, located in Alto Boquete. about 150 meters off Volcancito Road, near Fresas Mary.

Availability

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

You need to dress comfortably and be prepared for lying on the floor. Ceremonies are often done during the evening and it may get a bit cool, so bring a light sweater.
Gilberto
meditation
Cacao Movement Meditation Ceremony
New experience
From $55/person
New experience
From $55/person