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yoga class

Release, let go, of stuck emotions

Release, let go, of stuck emotions

Duration:1.5 hours total
Includes:Food
Languages:Offered in English

About your host

As a certified yoga and meditation teacher, a Harvard trained lawyer and seasoned conflict resolution facilitator, I have years of experience processing conflict energy to help dissipate underlying emotional triggers. Processing and releasing stuck emotions is one of my most frequently requested skill-based workshops. I have specific expertise in using yoga postures, guided meditation and…
Diane
Diane
Diane
Diane

What we’ll do

In this small group session, we will use the poem, "The Guest House" by Rumi to point the way to the importance of feeling and processing your emotions. Unprocessed emotions find a place in your body and take up residence there. The weakest point. Similar unprocessed emotions find that same place. Do you find yourself getting sick over and over in the same place? Commit to finding those…

What else you should know

The letting in and letting go process is very healing but not intrusive in any way. You learn skills for processing emotions at your leisure. We do a practice that you can follow on your own later.

What I’ll provide

Snacks
tea and water

What to bring

We will send an mp3 of the complete experience to your google drive or drop box. Nothing else needed.

Guest reviews

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Where you'll be

You will come to Healing With Diane in the middle of Somerville on Somerville Ave. I will greet you at the downstairs outside door and guide you up to my 3rd floor apartment overlooking Somerville Ave. Here in the heart of the city, I've created a healing place where you can relax, talk with me and I will guide you on a Letting in and Letting Go journey aimed at helping you develop skills for processing and releasing emotion.

Availability

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 3 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

The letting in and letting go process is very healing but not intrusive in any way. You learn skills for processing emotions at your leisure. We do a practice that you can follow on your own later.
Diane
yoga class
Release, let go, of stuck emotions
6 reviews
From $75/person
6 reviews
From $75/person