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wellness class

Body Mind Heart ~Sound Meditation

wellness class

Body Mind Heart ~Sound Meditation

4 reviews
Duration
1.5 hours
Group size
Up to 2 people
Includes
Drinks
Hosted in
English, Japanese
wellness class

Body Mind Heart ~Sound Meditation

wellness class

Body Mind Heart ~Sound Meditation

4 reviews
Duration
1.5 hours
Group size
Up to 2 people
Includes
Drinks
Hosted in
English, Japanese

What you'll do

I will use crystal infused instruments called alchemy crystal bowls. They are rare instruments designed for therapeutic purposes. I’ll guide you through a breathing technique for focus. We will be sitting down on the rug. I will guide you through a body awareness meditation. Then sound each of these bowls which will initiate deeper relaxation. I will use some other chimes and instruments. The sound frequencies will bring your mind into an alpha, theta state. Meditation switches off your prefrontal cortex so basically your mind stops all it’s busy thinking . It’s an energy detox session. You will feel more fully present in your body and super relaxed after. What you learn here can be implemented and added into your daily life to upgrade your state of being and awareness. I will pour you a carefully selected brand of green tea called fukamushicha and show you how to correctly pour green tea for its maximum flavor. Flip flops and towels are ready if you want to walk on the shore and dip your feet in the ocean. If you do not see a time or date that suits your schedule please do not hesitate to DM me here. I will do my best to find a time and date that works for you.

Your host

Shanti

Shanti

I am a Certified Sound Therapist. I am based in Japan and also working in SE Asia. I’ve also been a professional singer for twenty plus years. I am fluent in English and Japanese, daily French, and a tiny bit of Spanish. I grew up in an international environment. I am open minded and appreciate diversity of culture. I I hold group workshops in Malaysia and Japan as well as having individual sessions at my private ocean side salon Sound Therapy, Healing & Relaxation Salon “Shizuku”. Shizuku means a droplet of water in Japanese. I would like to welcome you to enjoy this very special ocean side location and experience with me. Meditation is for everyone, and provides many health benefits. It would be my joy to share this integrative experience with you.

What's included

Drinks
I will provide a beverage (hot/ cold): Water, Home made plum juice, Japanese Fukamushicha, Barley Tea. I will provide you…

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Where you'll be

The session will take place at the oceanside apartment. (A three story grey concrete building) Location: The apartment is right on Zaimokuza Beach. Right in front of the first port of Japan( unknown to many who visit Kamakura) it’s a non- touristic local area. *If the weather is bad eg. Typhoon or dangerously strong winds, the location may change or be cancelled for your saf(

Availability

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 2 guests ages 21 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

*Apt has no elevator. I will do my best to assist those who need help. *This price is a testimonial price offer. third of my usual rate and it will be limited to the first ten people.
Shanti
wellness class
Body Mind Heart ~Sound Meditation
4 reviews
From $63/person
4 reviews
From $63/person