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wellness class

Reinvent body, movement and the city

wellness class

Reinvent body, movement and the city

7 reviews
Duration
2 hours
Group size
Up to 10 people
Includes
Equipment
Hosted in
English, Portuguese
wellness class

Reinvent body, movement and the city

wellness class

Reinvent body, movement and the city

7 reviews
Duration
2 hours
Group size
Up to 10 people
Includes
Equipment
Hosted in
English, Portuguese

What you'll do

This experience begins with relaxation and mindfulness, which we will achieve through simple breathing and body consciousness techniques that will increase perception. After that we will access different body layers and recognize ourselves as geographies in space, identifying parallels between our bodies and the place we inhabit. The body becomes a living geography at the same time it inhabits the city. Then we will experiment qualities of mobility through the body and estimulate conections between body consciousness and movement, which will modify our relationship with the surrounding space. Little by little, each participant will find ways to move and interact with space. We will then enjoy some movement drills and games, finding fun ways to interact with each other. In the end, we will have another relaxation session to rest and to take care of the body. We will share how the experience affected each one's perception and the relationship between the body and the city.

Your host

Learn more about Ricardo

Ricardo

I am the founder of ConeCsoma, a project that awakens new ways to recognize the body and explore movement. I enjoy estimulating senses at a different level of reality and connections with each one's life, the environment and the city. These transformative experiences are carried out not only in Space ConeCsoma - a unique place that fuses cosmopolitan atmosphere to a relaxing environment. But also in companies and in FGV, one of the world's top think tanks. That's part of my 20 year journey with somatic education, contemporary dance, sustainability and communications.

What's included

Equipment
Enjoy our relaxation and body care equipments

Guest reviews

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Where you'll be

Guests will have access to a unique place in São Paulo, very close to Paulista Ave. but, at the same time, a hidden gem. They will enter the paulistano soul, mixing style and sense of a contemporary and uncommon place to an environment that escapes city franzy.

Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. Let us know If you have any health or physical condition.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This is an experience open to everyone, regardless of age, genre or level of fisical activity and knowledge. No matter what, you're gonna have fun and will come out of it with new perceptions.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Ricardo
Reinvent body, movement and the city
7 reviews
From $29/person
7 reviews
From $29/person