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cooking class

Jump Start Your Heath Journey + Juicing

cooking class

Jump Start Your Heath Journey + Juicing

1 review
Paused through April 30. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 7 people
Includes
Food, Drinks, Equipment
Hosted in
English
cooking class

Jump Start Your Heath Journey + Juicing

cooking class

Jump Start Your Heath Journey + Juicing

1 review
Paused through April 30. To protect the health of our community, all Airbnb Experiences are paused due to coronavirus (COVID-19). Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 7 people
Includes
Food, Drinks, Equipment
Hosted in
English

What you'll do

There will be an interactive lecture on nutrition and the importance of jump starting your health journey with juicing; this will include an understanding of processed foods, unhealthy environments and their effects on health. I will expound on the reasons why juicing fresh organic fruits and vegetables should be a part of one's daily routine. Then we will dive into cellular strength by discussing how cells work and how nutrients and toxins react with the body. There will be a demonstration of different juicing equipment and juicing techniques while using a large variety of vegetables and fruits. I will touch on the specific benefits and virtues of various fruits, vegetables and other foods while making juice drinks. Also, topics to be covered are: detoxification, weight loss, and specific foods to juice to address different health goals such as boosting the immune system and anti-aging.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Ronald & Rachelle

Ronald & Rachelle

I am a science professional, who is personally invested in maintaining a high level of health. I have experienced that wellness can be achieved and maintained by understanding how food affects your heath and by choosing foods that facilitate your body to do what it was designed to do. I have researched advanced topics in natural health for 10 years and have seen dramatic health improvements in everyone that has adhered to the basic principles taught through juicing education.

What's included

Food
Coffee and water will be available during the experience.
Drinks
All of the supplies and equipment for the class will be provided. You will be tasting various juice combinations also.
Equipment
High notes of the class time as well as links to referenced websites will be provided.

Guest reviews

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Where you'll be

The lecture, demonstration and hands on practical application will last 2 hours and take place in my home.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 7 guests ages 14 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

What to bring

Notepad, pen and questions. I advise as a primer that you view the movie "Fat, Sick and Nearly Dead" on Netflix or any other movie content provider.

More tips

The class is an introductory session to better health via juicing but some advanced topics can be covered at the attendees request. I'll can also show you how to research related topics if requested.
Ronald & Rachelle
Jump Start Your Heath Journey + Juicing
1 review
$59/person
1 review
$59/person