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Destress over some Art and Mindfulness

Destress over some Art and Mindfulness

Duration:6 hours total
Includes:Food and Equipment
Languages:Offered in English

About your host

I am a full time abstract artist who turned professional a year ago.I believe stress is poison for our minds and bodies and the best gift we can give ourselves is to learn how to reduce and manage our stress.I have seen first hand the thereupetic effect art and mindfulness has on both the maker/practitioner and the viewer and how it creates pathways to our brains in making positive visualisations,…
Anima & HB
Anima & HB
Anima & HB
Anima & HB

What we’ll do

The focus of this workshop will be for a group of individuals with fast paced, busy lives and with diverse backgrounds to destress, connect and converse with each other over some creative activities. We will start with a short meditation in an open green space to soak in some greenery and get some earthing over introductions.Then back in my home and studio we will discuss some ways of practicing…

What else you should know

Guests can either take an Uber, Ola local bus or tuk tuk from any area in bangalore or the city Center, parking space for vehicles are available outside the property or inside with a fee

What I’ll provide

Lunch
Lunch- a simple vegetarian indian home cooked meal will be provided.If guests like they can participate in some of the cooking activities and learn how to make some simple Indian vegetarian dishes!
Creative supplies
All art and colouring supplies needed for the activities will be provided.

What to bring

A willingness to look inward, take a deep breath and relax!!An open mind for exploring the inner child, a willingness to destress and to letting your creativity flow

Where you'll be

The entire set of activities will be in my private home and a nearby green space located in an easily accessible part of the city and only about 30-40 minutes drive to the airport.

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 6 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Guests can either take an Uber, Ola local bus or tuk tuk from any area in bangalore or the city Center, parking space for vehicles are available outside the property or inside with a fee
Anima & HB
Destress over some Art and Mindfulness
New experience
$38/person
New experience
$38/person