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Diving

Freediving, relaxation, and breathing

Freediving, relaxation, and breathing

Duration:3 hours total
Includes:Food and drinks
Languages:Offered in English

About your host

I'm a Pure Apnea certified freediving instructor. I have lived and taught in different parts of Asia. This time i'm in Morocco and I offer freediving and breathing/relaxation courses.
Otman
Otman
Otman
Otman

What we’ll do

We will go through some theory first to understand what happens in the body when we freedive. After the theory session is over we will practice different breathing techniques, talk about relaxation and do static breath holds. A minimum of 2 min is required to pass (though I've had many students who wereable to do more than 3 and 4 minutes. We will finish the course with some advanced stretching…

What I’ll provide

Snacks
Fruits
Drinks
Homemade fermented probiotics

Where you'll be

We will do the course in my apartement. I have a big clear space perfect for things like meditation, yoga..

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 3 guests ages 18 and up can attend.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Otman
Freediving, relaxation, and breathing
New experience
$141/person
New experience
$141/person