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Health, Fitness and Mindfulness

Health, Fitness and Mindfulness

Duration:9 hours total
Includes:Food
Languages:Offered in English

About your host

Daily jogger, stretching, fitness and healthy lifestyle. Previous and current experience includes military service as a flight medic in the Air Force, Bachelors in Human Services with classes in Health Science, Psycho-social strategies and Nursing. I have worked in Surgical Step-down, OBGYN and Pediatrics as part of clinical training and practicum.
Ronald
Ronald
Ronald
Ronald

What we’ll do

Stretch and jog followed by a nutritional uptake of greens and other various foods meant for speedy recovery with group discussion including goals and tasks. In addition, areas of life that have greatest impact or influence and discussing how these items impact life as a whole. What tools and methods may be discussed or introduced as a form of therapeutic discussion or intervention. Most…

What else you should know

Go at your own pace and let yourself feel at ease. Most importantly, enjoy your experience and have a good time being yourself>

What I’ll provide

Food
Greens, protein in the form of chicken and/or fish and mixed salads.

What to bring

Comfortable jogging shoes, breathable workout gear and an open mind to physical challenging self

Where you'll be

Physical activity is voluntary and is not required as much as it is a lifestyle and/or personal challenge in seeking a broad view of fitness, health and mindful living. Nearby areas to jog are in historical district.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend.

More tips

Go at your own pace and let yourself feel at ease. Most importantly, enjoy your experience and have a good time being yourself>

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Ronald
Health, Fitness and Mindfulness
New experience
$68/person
New experience
$68/person