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wellness class

Movement Training Lima

Movement Training Lima

Duration:1.5 hours total
Languages:Offered in English and Spanish

About your host

Franco Phang, from Peru, is a Self Taught - Multidisciplinar Movement Practitioner that travels to learn from diverse masters and share his Practice and Perspective of Movement. Currently in Lima to share again and foster my community.
Franco
Franco
Franco
Franco

What we’ll do

- We will train Movement from a multidisciplinary perspective. - Structure: 30 minutes general conditioning. 40 minutes techniques inspired by yoga-dance-acrobatics. 20 minutes partner work, 20 minutos stretching and cool down, 10 minutes meditation. - We will develop Attributes such as Strength, Agility, Flexibility, Endurance, Coordination, Balance, Body Awareness, Body Intelligence. - We will…

What else you should know

We will show progressions for novices, beginners, basics and intermediates as well as research tips for advanced.

What to bring

Comfy clothes
Water
Optional (Extra clothes for after training)

Guest photos

Guest reviews

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Where you'll be

We will use a downtown park, Park Antonio Raimondi in Malecon de Miraflores. Punto de encuentro: barras del parque. 10 minutes walking from Larcomar/Kennedy Park, 5 minutes walking from Faro de Miraflores (Lighthouse).

Availability

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

We will show progressions for novices, beginners, basics and intermediates as well as research tips for advanced.
Franco
wellness class
Movement Training Lima
5 reviews
From $17/person
5 reviews
From $17/person