What you'll do
Take your yoga to the lake! Join Gloria Owens for a fun & relaxing SUP Yoga Class on a local freshwater lake in CT! It’s great way challenge your balance, expand your mind and attune to nature! Gloria will meet you at a launch spot on the lake where we'll go over safety and basic paddling techniques. Depending on the conditions, we'll paddle for 10-15min to find an ideal spot for yoga. You'll learn yoga poses and transitions on the board; starting simple and then seeing where our practice leads as you build confidence. If it's hot, we may jump in the lake! Plus there’s nothing quite like a sublime floating relaxation on the water! Prepare to get wet, breathe, stretch and have fun! SUP Yoga is for you if: – You are comfortable around the water and are able to swim. – You already have some yoga experience or are a relatively fit beginner. – You can come with an attitude of curiosity, patience and adventure. Your 1.5 - 2hr SUP experience includes: – All equipment needed, including boards, paddles, PFDs, leash, etc. – Instruction & safe practices for launching, getting up on the board, paddling & navigating, etc. – A guided SUP yoga class, tailored to your needs & experience.
Gloria is a Certified Kripalu Yoga Instructor and SUP Yoga teacher, who has been leading yoga & mindful movement experiences for more than 25 years. Her fun, popular classes offer an eclectic mix of styles in a non-judgmental atmosphere, and her compassionate & intuitive teaching style makes each class a unique experience. She brings a keen eye for safety & alignment and the ability to modify yoga for various needs & body types. As a life-long “water-baby”, Gloria is delighted to share SUP Yoga, which combines her love of nature with the mindful & joyful practice of yoga on the water! Note that our 2019 season is complete as the weather and water temperatures have cooled. Check back next Spring, starting in May 2020.
High Quality Paddleboard with bungee and ankle leash, adjustable paddle and a Personal Flotation Device (PFD)
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Where you'll be
We'll be exploring one of the serene freshwater lakes in CT. You'll be mostly surrounded by woods, water & sky! Gloria has scoped out the best spots for launching paddling, and SUP yoga, depending on the weather conditions, wind, sun, your skill level, etc. Along the way we may discover secret coves, blue herons, eagles, dragonflies and more! NOTE: AVAILABLE TIMES CAN BE ADJUSTED TO YOUR NEEDS. Inquire about other dates and times.
Keep these in mind
Any experience can be cancelled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Up to 3 guests ages 14 and up can attend.
You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.
SUP Yoga is weather dependent. Conditions in CT are generally favorable for SUP between mid May and early October, but can vary as far as temperature. Plan accordingly with layers as needed.
Find Your Bliss with SUP Yoga in CT