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workshop

Japanese-style self-care practice

workshop

Japanese-style self-care practice

17 reviews
Duration
2 hours
Group size
Up to 8 people
Includes
Drinks, Equipment
Hosted in
English, Japanese
workshop

Japanese-style self-care practice

workshop

Japanese-style self-care practice

17 reviews
Duration
2 hours
Group size
Up to 8 people
Includes
Drinks, Equipment
Hosted in
English, Japanese

What you'll do

You'll learn how to refresh with natural way such as exercise,naturopathy and food. One is moxibustion, a form of heat therapy. You'll learn how to locate pressure points and how to strengthen your natural healing power so that you can do it at home. A professional acupuncturist will teach you how to care for you individually. Also, you can buy special moxibustion which is used in this experience after lesson if you want. The other is radio taiso (radio exercise) which all Japanese can do. Radio taiso began in 1928 with the aim of improving Japanese physique. Many people are now also doing radio taiso everywhere in Japan all the year round. I'll show some tips about foods that increase natural healing power too.

Your host

Learn more about Tomoko

Tomoko

The hosts are I and Kazu. Kazu is professional acupuncturist and bodywork therapist. We're very interested in how to send our comfortable life without depending on chemicals through not only natural foods but also natural living. His wisdom and enough experience will show you the best way if you let him know anything you're worried about your body. And ask me if you have some questions about your diet and daily life. I am a food specialist who have started the selected foods shop and the traditional Japanese cooking workshop since 2008. Join us and get some good tips to live healthily.

What's included

Drinks
Organic Japanese tea
Equipment
All tools for moxibustion lesson Recipe

Guest photos

Guest reviews

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Where you'll be

Your experience place is the old private house in cozy residence area. You can enjoy traditional and authentic Japanese housing and living. You can buy some ingredients which you used in your experience if you want.

Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 8 guests ages 16 and up can attend. Parents may also bring children under 2 years of age.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

If you have any troubles on your body, please let us know in advance.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Tomoko
Japanese-style self-care practice
17 reviews
From $81/person
17 reviews
From $81/person