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wellness class

Forest Immersion Half Day Retreat

wellness class

Forest Immersion Half Day Retreat

Duration
3.5 hours
Group size
Up to 10 people
Includes
Food, Equipment
Hosted in
English
wellness class

Forest Immersion Half Day Retreat

wellness class

Forest Immersion Half Day Retreat

Duration
3.5 hours
Group size
Up to 10 people
Includes
Food, Equipment
Hosted in
English

What you'll do

1. Meet and checkin to manage introductions, safety Set up Container (15 min) 2. Walk to start point and Cross Threshold of Connection(15 min) 3. Drop in Exercise (15min) 4. In Motion Walk for (20 min) 5. Series of 3 X20 min discrete practices depending on group size and experience 6. Tea Ceremony (25min) including light snack... feel free to bring a food offering to share. 7. Exit and Cross Threshold of Incorporation (20min) 8. Debrief and farewell (5min)

Your host

Learn more about Michael

Michael

I work to help people and collectives to engage with systemic change to access new possible futures based on sensing a connection to a deeper wisdom in themselves and the stakeholders they work with. I helped new hiking clubs form and run for the benefit of African youth in Cape Town. While doing that work, I researched, trained and practiced Forest immersion based on teachings of 2 local Shaman, based on study of ANFT founder Amos Clifford's Guide to Forest Bathing, and on my own practices and experience. Now in Sydney, and South Coast, I continue to grow a local community of practitioners and network with the blossoming range of practitioners. I love sharing the playful and imaginative connection with Earth wisdom that is our birthrite. It is amazing how everyone eases into this calm and safe practice

What's included

Food
Tea Ceremony with herbal or green tea and snacks and fruit.
Equipment
First Aid Kit

Where you'll be

I have scouted a range of very calm and restive locations, some of which are secret, which provide a relaxing and nature environment right here in the middle of a busy city. We walk very slowly and in silence and slowing our heart rate down, and establishing new connection skills and experiences with mother nature.

Availability

Guest safety

Outdoor activities carry risks, and you may be exposed to dangerous situations as part of this experience. Make sure you can participate safely given your abilities and the conditions (such as location, weather, and equipment).

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 15 and up can attend. No previous experience or minimum fitness level required, just bring a playful and open mind and heart.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This is a silent hike with limited talking, a The path is flat and sandy - you do need to watch where you put your feet on an uneven surfaces Please bring your own medication, sunscreen, and insect repellent. It is possible we will be out of cell phone reception Call with questions or requests.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Try it first, get 25% off for a limited time
Forest Immersion Half Day Retreat
New experience
Previous price:$46 $34/person
New experience
Previous price:$46 $34/person