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wellness class

Breath & Emotional Movement

Breath & Emotional Movement

Duration:2.5 hours total
Includes:Equipment
Languages:All languages welcome

About your host

I am in love with the Richness and Intensity of Life! I have been a body psychotherapist for more than 15 years in individual and group settings. Specialist in Body Analysis of the Personality, minister several workshops and groups of Formation in the area. I created and developed the Portuguese Association of Research on Bioenergetics & Active Meditation I am honored to accompany each one on…
Telma
Telma
Telma
Telma

What we’ll do

During the summer months we will have the possibility to make a "stop" and establish an honest conversation between us, the body and the emotions. The Introduction to Breath & Emotional Movement is designed to support each person in their bodily experience. It integrates thoughts, emotions and soul experiences into the same process. Through different techniques of conscious breathing we can…

What else you should know

Breathing consciously helps us feel more confident and able to abandon old belief systems and thought patterns that no longer suit our timing. It offers the possibility of emotional maturity and depth, leading us to higher states of consciousness. * bring comfortable clothes *

What I’ll provide

Equipment
Mattress Blanket

Where you'll be

Let's stop. Let's Breathe connected. Let's feel the Truth that the body communicates in the moment. Let's find new internal spaces. Let's reduce stress and anxiety. Let's revitalize the energy of the body. Let's learn about ourselves

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Breathing consciously helps us feel more confident and able to abandon old belief systems and thought patterns that no longer suit our timing. It offers the possibility of emotional maturity and depth, leading us to higher states of consciousness. * bring comfortable clothes *
Telma
wellness class
Breath & Emotional Movement
New experience
$38/person
New experience
$38/person