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Meditation

Mindfulness Meditation Class.

Mindfulness Meditation Class.

Duration:1.5 hours total
Languages:Offered in English

About your host

I started meditating at the Brighton Buddhist centre in 1991 and was quickly hooked on this fascinating technique which allowed me to have a powerful meeting with my inner world. I have been attending meditation classes and retreats since 1991 and teaching mindfulness meditation since 2016. This mindfulness class is a wonderful tool for becoming more aware of our sensations.
Magali
Magali
Magali
Magali

What we’ll do

We will start by finding a comfortable seated position on bolsters or on a chairs so that you are comfortable. Then i will guide through the different mindfulness techniques to become more aware of our sensations & breath and thus calm the mind.

What else you should know

This class is perfect for beginners & regular meditators. Everyone is welcome.

What to bring

Please wear comfortable soft clothing.

Where you'll be

We will be in the perfect space with everything we need to get comfortable & thus be able to relax into the practice.

Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. Drop all expectations and just enjoy this wonderfully relacing & calming experience connecting with the present moment

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This class is perfect for beginners & regular meditators. Everyone is welcome.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Magali
Mindfulness Meditation Class.
New experience
From $69/person
New experience
From $69/person