Personal Trainers in Montreal

Personal Semi-private & Crossfit Training Montreal

With 28 years of experience, I’ve evolved from a gymnastics coach to a CrossFit and personal trainer, helping clients achieve their fitness goals. I hold a degree in Mechanical Engineering from Dalhousie University with a specialization in Biomedical Engineering, which gives me a deep understanding of human biomechanics. Additionally, I practice martial arts, including Jeet Kune Do and Brazilian Jiu-Jitsu, enhancing my knowledge of movement and functional strength. As an OPEX Coaching Certified professional, I offer a holistic approach to fitness that combines my technical expertise with real-world training experience. Achieving a top 30 ranking in Canada for CrossFit reflects my dedication to excellence. My diverse background allows me to coach clients effectively, helping them build sustainable habits, and enhance overall health.

Yoga and body intelligence by Lydie

3 years of experience I teach yoga privately to diverse clients, including doctors, seniors, and children. I completed 200 hours of yoga teacher training and 2000 hours of acupuncture training. I host the podcast and YouTube channel L'Appel du Coeur.

Yoga, Pilates, & boxing sessions by Gaby

15 years of experience I offer personal and group training sessions, blending boxing, circus, fitness, and yoga. I have 800 hours in yoga and 200 hours in acro, plus training in nutrition and pilates. I've taught yoga and pilates at festivals in Vancouver and Hawaii, and have hosted events.

Refreshing yoga by Alex

8 years of experience I've taught group and beginner yoga classes in Canada, France, and Austria. I trained at the Sivananda Ashram yoga camp, specializing in therapeutic yoga. I find joy in seeing my students relax and smile after each class.

Personal training & group fitness

7 years of experience I help women strength train safely & effectively, with proper form and expert coaching. I hold ACE certifications in Personal Training, Group Fitness, and Behavior Change. I proudly founded AGM Health & Fitness, bringing fitness coaching to women of all ages.