Live with a Health Coach, Nutrition Therapy Chef, Massage Therapist and Fitness Trainer. Michele, has dedicated her life to Health and Fitness and will help you maintain or include health supporting behaviors into your life. Home stay, including 3 daily meals for two are included in price. All meals are plant based and nutrient dense. Massages, Health Coaching, Personal Training, and dance instruction can be added at an additional fee. Call Michele for more details. ((PHONE NUMBER HIDDEN)
The Fit Food and Fun Retreat is a homestay that includes 3 daily nutrient dense plant based meals.
You'll have a private bedroom and bath with full access to a great living space, dining space and backyard patio.
Interaction with guests
The hostess, Michele, has been in the health and fitness industry for over 30 years. She is a Wellcoaches certified Health and Fitness Coach, Certified Personal Trainer, Certified Group Fitness Instructor, and Certified Natural Chef. She has taught skiing, mountain biking, Zumba and country dancing. She will work with you one on one, much like a personal trainer. If you need help with weight loss or fitness she can help you reach your goals and work with you to develop strategies that you can incorporate when you return home. She understands how hard it is to loose weight and fit a healthy routine into your schedule. She also knows that with the right program and coaching you can achieve your fitness and weight loss goals. She knows you can do it and she is thrilled to have the opportunity to help you get to where you want to be.
I am a Health and Wellness coach that specializes in Fit Foods and Fun. My husband and I Mountain bike, hike, play tennis, ski, partner dance and rock climb a little. We have recently moved from the mountains to Grand Junction and are amazed by the natural beauty and the outdoor activities this little city has to offer.