Flow and Yin Yoga by Louise
A deeply nourishing practice that combines strength, flexibility, and relaxation.
Personal trainer in London
Provided at your home
Yoga taster
Try a flowing, grounded, or mixed practice. Includes meditation or yoga Nidra for deep relaxation.
$112 CAD $112 CAD per guest
, 1 hr
Mindfulness meditation
A practice to quieten the mind through observing thoughts and breath, leading to stillness.
$112 CAD $112 CAD per guest
, 1 hr
Hatha flow yoga
A flowing sequence of postures integrated with breath, strengthening and lengthening the body. The practice can be gentle or energizing.
$159 CAD $159 CAD per guest
, 1 hr 30 min
Louise’s Flow and Yin practice
A deeply nourishing practice of held postures supported by props, combined with meditative breathwork to regulate the nervous system.
$224 CAD $224 CAD per guest
, 2 hrs
Restorative Yoga
A deeply nourishing floor based practice to relax the nervous system and leave you feeling calm and grounded.
Props are used to support the body and each pose is held for several minutes.
No experience required.
$224 CAD $224 CAD per guest
, 2 hrs
Yoga 1 day Immersion
A personal 1 day yoga retreat for all levels. Includes intention setting, 90 minute flow class, Mindfulness practice, 120 minute Yin/ Restorative and meditation, herbal teas and lavender eye pillow.
$280 CAD $280 CAD per guest
Minimum $466 CAD to book
4 hrs
You can message Louise to customize or make changes.
My qualifications
30 years of experience
I’ve taught yoga in Thailand, London, Spain and other venues for over 25 years.
Career highlight
I built a successful freelance business teaching yoga and meditation.
Education and training
RYT 200/British Wheel of Yoga with The Yoga Academy
RYT 500 with Yoga Arts Australia
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
Surrey, KT7 0SF, United Kingdom
Things to know
Guest requirements
Guests aged 21 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$112 CAD From $112 CAD per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
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