An hour dedicated entirely to you, with a personalized workout that adapts to your level and your needs. Whether you are a beginner or just want to regain energy and motivation, I will guide you step by step with effective exercises and simple explanations. The goal is to make you feel better right away, improving strength, endurance and posture in a motivating and positive environment.

An intense and focused 60-minute experience designed for those who want to take their workout to the next level. With advanced techniques and tailor-made programs, we will work on definition, toning or strengthening, optimizing every single minute. It is the ideal opportunity for those who already have experience and want faster, more effective and visible results, with the constant support of a professional trainer.

The ultimate experience: 90 minutes combining advanced training, personalized coaching and recovery strategies. I will guide you on a complete journey that enhances your potential, working on technique, strength and overall well-being. Each phase will be calibrated to your goals to offer you a truly transformative approach. An exclusive session for those who want to go further and experience a 360° professional workout.