Learn the basics of stand-up paddleboarding This course is a complete introduction to the pleasure of stand-up paddleboarding (SUP) in calm water. You will learn the origins of this accessible and calming sport, how the equipment works, the safety rules to follow, and the basic techniques to move efficiently on the water. We'll explore different ways to paddle standing, kneeling, or sitting, while playing with your balance through a few fun exercises.

Learn the basics of tandem canoeing in a peaceful and safe setting! Introductory course in tandem canoeing in calm water This course is designed for beginners who want to learn how to paddle in tandem and manoeuvre a canoe in calm water. You will learn the roles of the front and back paddlers, the different propulsion techniques, how to turn, how to stop, recovery techniques, and the basics of communication between the two people in the boat.

Learn the basics of whitewater canoeing in a controlled and safe environment! This course is for people who want to try river canoeing. You will learn to read the currents, choose a descent line, cross the river efficiently (ferry), re-enter and exit the current, and adapt your maneuvers according to the flow. The techniques taught will allow you to stay in control and react in tandem to the different water movements.

Dive into the world of whitewater kayaking with Aquaventure! This course is for anyone who wants to learn the basics of river kayaking. You will learn to recognize and handle your equipment, to safely exit your boat (the famous bailout), to master the essential paddle strokes in calm water (forward/backward propulsion, circular strokes), to stabilize your kayak with support, and to respond effectively as a team in the event of a capsize.

Learn to right yourself like a pro with the roll technique! This course lets you discover the art of the roll, an iconic manoeuvre in whitewater kayaking that allows you to return to the surface without getting out of the kayak after a capsize. Inspired by ancestral knowledge from the North, this technique is now essential for anyone who wants to progress on the river with confidence and autonomy.

Do you want to learn at your own pace, review specific techniques or make progress in a personalized setting? The private lesson is for you. Whether you're kayaking on whitewater, canoeing, or paddleboarding (SUP), our certified instructors offer you tailored support based on your level and goals.