Get two or three ready-to-eat gourmet meals every day— fresh, delicious, and made to match your health goals. You can expect ingredients such as organic produce, farm-fresh dairy products, wild-caught seafood, lean & hormone-free meats, and low-glycemic carbohydrates like sweet potatoes, quinoa, and brown rice.

Our Keto plan contains nutrient rich animal proteins, vibrant superfoods as well as healthy fats. There are no grains, no fruit, no tubers, and no refined sugar. You can expect an emphasis on flavorful, filling proteins throughout the day.

Our Paleo plan contains nutrient rich superfoods and lean meats, fish, fruits, vegetables, nuts and seeds. There are no grains, no dairy, no legumes, and no refined sugar. Contains meat, eggs, poultry and seafood, fruits and vegetables, nuts, seeds, and heart-healthy fats. You can expect to lose weight, build muscle, and get in your best shape safely and naturally.

Rich in iron and omega-3 fatty acids, our Mediterranean plan contains no poultry and no red meat. Contains lean proteins and fresh, nutrient-dense vegetables, including eggs and dairy. You can expect wild-caught and sustainably sourced seafood, high in heart-healthy protein and rich in Omega-3 fatty acids.

Discover the benefits of clean eating with Kooshi Gourmet's Detox Challenge. Contains alkalizing ingredients and refreshing elixirs to kick start a healthy lifestyle. You can expect to reduce acidity, restore your body’s PH balance and give your digestive system a much needed break.