Traditional yoga sessions with Sophie

I am a Yoga Alliance 200 E-RYT/YACEP certified teacher and studio owner who welcomes all levels.
Automatically translated
Personal trainer in Lyon
Provided at your home

Gentle and accessible yoga

$58 CAD per guest,
1 hr
This traditional hatha yoga session in small groups is open to all, including beginners. Enjoy gentle postures, mindful breathing and guided relaxation in a caring atmosphere. The practice takes place in Saint-Bonnet-le-Château, indoors or outdoors if the weather allows.

Airbnb guest wellness stopover

$58 CAD per guest,
1 hr
Reserved for Airbnb travellers, this 1-hour Hatha Yoga practice is suitable for all levels and includes traditional postures, guided breathing and deep relaxation. Course given at the Le Yoga de Sofie studio, located in a peaceful setting in the heart of the Monts du Forez.

Hatha Yoga and Meditation

$68 CAD per guest,
1 hr 30 min
This full studio session includes a variety of postures, breathing exercises and guided meditation for a moment of introspection, relaxation and inner listening. Accessible to all, this practice is designed to gently improve mental and physical well-being.

1:1 Yoga Practice

$166 CAD per guest,
1 hr 30 min
This solo option, available in the studio or at home, is ideal in case of fatigue, pregnancy, stress, pain or to start a new practice. The session includes postures, breathing and targeted relaxation. It can last 60 or 90 minutes depending on your preferences, with an additional trip to Lyon.
You can message Sophie to customize or make changes.

My qualifications

Personal trainer
3 years of experience
I teach traditional yoga in my own studio located in the Monts du Forez.
Career highlight
I've created a truly welcoming yoga studio, where everyone can practice at their own pace.
Education and training
I completed the Kavaalya training and specialize in yoga nidra.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Rated 5.0 out of 5 stars, from 1 review

Average rating will appear after 3 reviews.
0 of 0 items showing

I’ll come to you

I travel to guests in Lyon, Saint-Étienne, Saint-Priest and Roanne. To book in a different location, you can message me.
You can also come to me: 42380, Saint-Bonnet-le-Château, France

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
From $58 CAD per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Traditional yoga sessions with Sophie

I am a Yoga Alliance 200 E-RYT/YACEP certified teacher and studio owner who welcomes all levels.
Automatically translated
Personal trainer in Lyon
Provided at your home
From $58 CAD per guest
Free cancellation

Gentle and accessible yoga

$58 CAD per guest,
1 hr
This traditional hatha yoga session in small groups is open to all, including beginners. Enjoy gentle postures, mindful breathing and guided relaxation in a caring atmosphere. The practice takes place in Saint-Bonnet-le-Château, indoors or outdoors if the weather allows.

Airbnb guest wellness stopover

$58 CAD per guest,
1 hr
Reserved for Airbnb travellers, this 1-hour Hatha Yoga practice is suitable for all levels and includes traditional postures, guided breathing and deep relaxation. Course given at the Le Yoga de Sofie studio, located in a peaceful setting in the heart of the Monts du Forez.

Hatha Yoga and Meditation

$68 CAD per guest,
1 hr 30 min
This full studio session includes a variety of postures, breathing exercises and guided meditation for a moment of introspection, relaxation and inner listening. Accessible to all, this practice is designed to gently improve mental and physical well-being.

1:1 Yoga Practice

$166 CAD per guest,
1 hr 30 min
This solo option, available in the studio or at home, is ideal in case of fatigue, pregnancy, stress, pain or to start a new practice. The session includes postures, breathing and targeted relaxation. It can last 60 or 90 minutes depending on your preferences, with an additional trip to Lyon.
You can message Sophie to customize or make changes.

My qualifications

Personal trainer
3 years of experience
I teach traditional yoga in my own studio located in the Monts du Forez.
Career highlight
I've created a truly welcoming yoga studio, where everyone can practice at their own pace.
Education and training
I completed the Kavaalya training and specialize in yoga nidra.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Rated 5.0 out of 5 stars, from 1 review

Average rating will appear after 3 reviews.
0 of 0 items showing

I’ll come to you

I travel to guests in Lyon, Saint-Étienne, Saint-Priest and Roanne. To book in a different location, you can message me.
You can also come to me: 42380, Saint-Bonnet-le-Château, France

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?