The Method... Led by founder Sandie West (& former competitive gymnast ~ Stunt performer with 25yrs of Yoga experience..... The Practice... Intimate custom instructed classes blending vinyasa flow, meditation, restorative, hatha and yogalates in a meditation guided session.... The Environment.. Practised outdoors in the garden, the canyon or park, integrated with crystal sound baths and intentional chakra alignment to release emotional blockages

This foot-focused session targets meridian points that correspond to various body parts, helping to release tension, eliminate toxins, and aid digestion. It also promotes relaxation by accessing the parasympathetic nervous system.

An Ayurvedic facial, rooted in Ayurveda, is a customized treatment using herbal cleansers, exfoliation, masks, and warm oil massage tailored to your dosha—Vata, Pitta, or Kapha. It boosts circulation, detoxifies, hydrates, and calms the skin while promoting deep relaxation, leaving your complexion balanced, radiant, and restored.

Dead Sea Mud AromaWrap Therapy blends mineral-rich mud from the Dead Sea with intuitive deep tissue massage to relieve muscle strain, joint pain, and postural imbalances while improving flexibility. Warmth and aromatherapy activate the parasympathetic nervous system, easing tension and boosting circulation. Suitable for all skin types, it also helps calm eczema, leaving skin soft and renewed.

Sandie served as a celebrity massage therapist for esteemed Gynacologist, an original doctor from the show "The Doctors". Her background brought moms' to be back again, for prenatal, postnal massage + yoga for moms and yoga for moms' + baby. Her knowledge + skill + intuition guides a beautiful pregnacy along helping with postural balance, while nurturing mom + baby. Gentle, yet deep in the areas that is needed + applicable to pregnancy.

Hot–Cold Contrast Therapy is a deeply restorative spa journey combining flowing strokes inspired by Lomi Lomi and classic Swedish massage. Choose deep tissue or lymphatic focus as warm infrared heat, Himalayan salt, and aromatherapy prepare the body. A deep Japanese soaking bath and outdoor hot–cold showers in a citrus grove stimulate circulation, activate the parasympathetic nervous system, reduce inflammation, and ease muscle tension. Clients leave feeling lighter, grounded, and fully renewed.