Transform your body and strengthen every muscle with personalized strength workouts, wherever you want. We bring professional equipment directly to your home or outdoors: modular dumbbells, kettlebells, TRX and much more. You don't have to think about anything: our graduate trainers with years of experience will guide you step by step, ensuring concrete and measurable results. Train at home or outdoors, all over Rome.

Burn calories, tone and get back in shape with our highly effective circuit training: a dynamic sequence of station exercises that stimulates each muscle group and accelerates metabolism, allowing you to continue to burn calories even after training. Our graduate trainers bring all the necessary equipment directly to your home or outdoors, guiding you step by step to get the most out of each session. Workouts available throughout Rome.