Sports follow-up at home by Gabriel
As in my radio columns, I offer motivating sports sessions.
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Personal trainer in Var
Provided at your home
Muscle strengthening
The main objective of this coaching is to increase muscle mass. It is carried out at the person's home.
$128 CAD $128 CAD per guest
, 1 hr
Circuit training
This session is inspired by High Intensity Interval Training, a method that alternates short, very high intensity exercises with periods of active or passive recovery. This workout also draws on the Tabata protocol, which is similar to HIIT. For a complete body workout, the workshop includes cross training.
$128 CAD $128 CAD per guest
, 1 hr
Cardio and muscu
This hybrid session combines endurance and strength activities. This versatility in exercises aims to improve overall physical fitness, according to the objectives, constraints or pathologies of each and every one.
$128 CAD $128 CAD per guest
, 1 hr
You can message Gabriel to customize or make changes.
My qualifications
8 years of experience
I worked in a pain clinic and in a centre for overweight adolescents.
Career highlight
I host a weekly column dedicated to physical activity on radio Côte Varoise.
Education and training
Specialized in adapted physical activity, I am also a certified FFSE business coach.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$128 CAD From $128 CAD per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
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