Meditation and Relaxation With Nathalie
Nathalie has 10 years of experience leading indiduals and groups in well-being and relaxation practices.
Personal trainer in Alpes Maritimes
Provided at your home
Fun Relaxation for Family
$130 CAD $130 CAD per guest
Minimum $389 CAD to book
1 hr 30 min
Join this session with the young family members to breathe, connect and move in a fun way before enjoying a beautiful relaxation.
Deep Relaxation
$146 CAD $146 CAD per guest
, 1 hr
This deep relaxation session is focused on reducing body tensions, and anxiety. It will help with experiencing a better sleep, better digestion, and an overall enhanced mood.
Mindfulness Retreat For Groups
$155 CAD $155 CAD per guest
Minimum $462 CAD to book
2 hrs
Nathalie will guide you in deep breathing, meditation, progressive muscle relaxation, and positive imagery to cultivate a state of calm and rest.
This mini retreat is meant to allow you to reset so that you can re-connect with your core intentions.
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Managing Stress
$195 CAD $195 CAD per guest
, 2 hrs
Discover and experience practical techniques to manage the excess of stress in your mind and body. You will leave with tools that you can implement in your daily life to ease the impact of stress.
Pause and Recharge with Silence
$730 CAD $730 CAD per group
, 1 hr 30 min
Discover the healing art of a pause with guided techniques, including breathing, inner work, and embracing stillness.
You can message Nathalie to customize or make changes.
Rated 5.0 out of 5 stars, from 1 review
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My qualifications
10 years of experience
I have trained individuals and groups in mindfulness and meditation for the last 10 years
Career highlight
I trained mindfulness teachers for over 8 years and offered over 300 workshops.
Education and training
I am a certified teacher with the Yoga Alliance and Mindful School.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$146 CAD From $146 CAD per guest
Free cancellation
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