Pilates and sports coaching by Franck
A coach for 15 years and a martial arts enthusiast, I help you gain strength and flexibility.
Automatically translated
Personal trainer in Other (International)
Provided at your home
Introduction to Pilates
$56 CAD $56 CAD per guest
, 30 min
Carried out in small groups, the session explores the method with an emphasis on breathing, posture, and gentle mobility. It's ideal for beginners.
Pilates essentials
$79 CAD $79 CAD per guest
, 1 hr
This session offers a variety of exercises that strengthen, tone and relax the body. At the end of the class, a guided relaxation period allows you to release tension.
Pilates and Sophrology
$119 CAD $119 CAD per guest
, 1 hr 30 min
The class covers the basics of pilates and combines movements with sophrology to achieve deep relaxation in mindfulness.
You can message Franck to customize or make changes.
My qualifications
24 years of experience
I teach karate and I work in companies and associations.
Career highlight
I managed the physical preparation of the ART Grand Prix pit stop teams for 4 years.
Education and training
I am a karate graduate, fitness professional, and I have also completed pilates training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.
My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$56 CAD From $56 CAD per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?