Pilates, sport and relaxation with Maria Teresa

30+ clients supported to improve energy/health. One client freed from 2 years of pain (herniated disc), another with a stabilized heart rate from 115 to 75, reducing heart risks.
Automatically translated
Personal trainer in Paris
Provided at your home

Pilates session

$33 CAD $33 CAD per guest
Minimum $81 CAD to book
,
1 hr
Strengthen your deep muscles, improve your mobility and coordination. It's a special time to reconnect with your body, learn how to better manage your movements and relieve pain. Ideal for improving osteoarticular problems. Classes are personalized according to your needs and desires, and take place at home, in a solo session or in a small group (max. 4 people).

Coaching sportif

$33 CAD $33 CAD per guest
Minimum $113 CAD to book
,
1 hr
The session simultaneously improves strength, mobility, coordination, endurance and cardio.

Self-massage session

$251 CAD $251 CAD per guest
,
1 hr
This moment of deep relaxation is welcome after a busy day. A ball and roller are used to massage the fascia and relax the muscles, which aims to stimulate the production of serotonin.

Personalized training plan

$259 CAD $259 CAD per group
,
1 hr 30 min
Personalized Plan over 4 to 5 weeks (2 sessions/week). The offer includes a face-to-face session (max. 90 min) in the studio to learn the movements. The rest is self-guided at home or in the room. The plan adapts to your goals and equipment. Follow-up remains constant throughout the program to ensure your progress. Ideal for improving strength, mobility and endurance and achieving lasting well-being.
You can message Maria Teresa to customize or make changes.

5.0 out of 5 stars, from 2 reviews

0 of 0 items showing

My qualifications

Personal trainer
2 years of experience
I was able to use my know-how in 5 different countries.
Career highlight
I coached a film costume designer and helped a client after her 3 herniated discs.
Education and training
I have the full Pilates Matwork certification and a sports and obesity training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 92130, Issy-les-Moulineaux, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$33 CAD From $33 CAD per guest
Minimum $81 CAD to book
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Pilates, sport and relaxation with Maria Teresa

30+ clients supported to improve energy/health. One client freed from 2 years of pain (herniated disc), another with a stabilized heart rate from 115 to 75, reducing heart risks.
Automatically translated
Personal trainer in Paris
Provided at your home
$33 CAD From $33 CAD per guest
Minimum $81 CAD to book
Free cancellation

Pilates session

$33 CAD $33 CAD per guest
Minimum $81 CAD to book
,
1 hr
Strengthen your deep muscles, improve your mobility and coordination. It's a special time to reconnect with your body, learn how to better manage your movements and relieve pain. Ideal for improving osteoarticular problems. Classes are personalized according to your needs and desires, and take place at home, in a solo session or in a small group (max. 4 people).

Coaching sportif

$33 CAD $33 CAD per guest
Minimum $113 CAD to book
,
1 hr
The session simultaneously improves strength, mobility, coordination, endurance and cardio.

Self-massage session

$251 CAD $251 CAD per guest
,
1 hr
This moment of deep relaxation is welcome after a busy day. A ball and roller are used to massage the fascia and relax the muscles, which aims to stimulate the production of serotonin.

Personalized training plan

$259 CAD $259 CAD per group
,
1 hr 30 min
Personalized Plan over 4 to 5 weeks (2 sessions/week). The offer includes a face-to-face session (max. 90 min) in the studio to learn the movements. The rest is self-guided at home or in the room. The plan adapts to your goals and equipment. Follow-up remains constant throughout the program to ensure your progress. Ideal for improving strength, mobility and endurance and achieving lasting well-being.
You can message Maria Teresa to customize or make changes.

5.0 out of 5 stars, from 2 reviews

0 of 0 items showing

My qualifications

Personal trainer
2 years of experience
I was able to use my know-how in 5 different countries.
Career highlight
I coached a film costume designer and helped a client after her 3 herniated discs.
Education and training
I have the full Pilates Matwork certification and a sports and obesity training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 92130, Issy-les-Moulineaux, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?