Gym workout with Giuscoach

I am a personal trainer and AMPA kinesiologist, specializing in women's training.

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Personal trainer in Rome

Provided at Giuseppe’s place

Training program

$80 CAD $80 CAD per guest

45 min

Personalized online training program, tailored to your needs, goals and any physical issues. Workout plan at home, in the gym or outdoors by Giuscoach

Focus glutei e addome

$112 CAD $112 CAD per guest

1 hr

This training focuses on the areas that need more toning and strengthening. The exercises are aimed at deep and targeted muscle activation.

Counter-resistance session

$128 CAD $128 CAD per guest

1 hr

It is a program that takes place in the weight room and is based on the principle of physical work against an external force. The goal is to stimulate the muscles to strengthen them, improve their functionality and promote their maintenance over time.

Technogym Checkup

$160 CAD $160 CAD per guest

1 hr

Body and functional assessment with Technogym CheckUp technology, based on advanced impedance analysis. The program includes 6 tests dedicated to the analysis of strength, mobility, balance, cognitive skills and body composition, carried out at the Italianafitness Parco Kolbe center, in Via Tiburtina 949, 00159 Rome."

You can message Giuseppe to customize or make changes.

5.0 out of 5 stars, from 9 reviews

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, 2 weeks ago

I just finished my training session with Giuseppe and I am super satisfied! Despite the fatigue (which is there, but it's the right one!), I feel energetic and motivated. Giuseppe was incredible: • Top preparation: He customized the workout according to my needs and goals, making it stimulating but always feasible. • Constant motivation: They know how to motivate you without making you feel under pressure, bringing out the best in you. • Expertise and clarity: Each exercise is explained perfectly, with very useful advice on posture to avoid injuries and maximize results. • Professionalism: He is always punctual, attentive and available to answer any questions. It was a really positive experience and I can't wait for the next session! If you are looking for a personal trainer to help you achieve your goals with enthusiasm and professionalism, Gius is the right person!"

Fabrizio

, 3 weeks ago

Being my first time with a personal trainer, I didn't really know what to expect. Giuseppe has literally revolutionized my approach: before I saw training as a tiring duty, now I experience it as a moment of personal growth. He taught me that consistency matters more than crazy intensity and that technique is everything. If you are a beginner and are afraid of feeling out of place, he/she is the perfect guide.

Giorgio

Rome, Italy

My qualifications

Personal trainer

5 years of experience

I worked in 2 sports centres as a multisport operator and mini basketball instructor.

Career highlight

I work with a gym as a room instructor and personal trainer.

Education and training

I have a degree in Science and Techniques of Preventive and Adapted Motor Activities.

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Where you'll go

00157, Rome, Lazio, Italy

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

$80 CAD From $80 CAD per guest

Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more

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