Yoga and Sound Bath with Nicole
My guided practices are given with care, focusing on calming the nervous system and mind.
Personal trainer in South Florida Atlantic Coast
Provided at your home
Meditation and Sound Therapy
This session is aimed at achieving deep calm through meditation with guided techniques to relax the mind and release tension in the body. Crystal bowls and deep gong vibrations assist in restorative healing.
$103 CAD $103 CAD per group
, 30 min
Slow Flow Awakening
This session combines the mindful movements of hatha yoga with soothing sound vibrations. Practice breath aligned hatha flow to come into mind body balance.
$171 CAD $171 CAD per group
, 1 hr
Unwind and Align
Discover the power of hatha yoga with a session focused on strength, balance, and inner calm through mindful movement and rhythmic breathing.
$171 CAD $171 CAD per group
, 1 hr
Extended Inner Peace Session
This in-depth journey combines a hatha flow with guided meditation and soothing sound therapy.
$239 CAD $239 CAD per group
, 1 hr 30 min
You can message Nicole to customize or make changes.
My qualifications
10 years of experience
My specialties include visualization, breathwork, body scanning, sound therapy, and more.
Career highlight
My guided practices prioritize helping people reach a state of mind-body calm.
Education and training
I’ve earned multiple qualifications as a yoga practitioner.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$103 CAD From $103 CAD per group
Free cancellation
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