The massage focuses on the upper back, shoulders and neck. With slow and deep movements, it releases muscle tension caused by incorrect posture and stress. It provides deep well-being and total relaxation of the entire treated area.

A decontracting massage is an intense manual treatment that aims to loosen muscle stiffness, tension and painful adhesions caused by exertion, poor posture or stress. Techniques include kneading, friction, pressure, rubbing and percussion. The treatment ends with drainage manoeuvres to improve blood circulation.

Relaxing massage with mountain arnica essential oils. Slow and deep movements relax the body and mind, rebalance the nervous and hormonal systems, improve blood and lymphatic circulation, boosts the immune system and eliminates toxins. The relaxation that follows a good massage helps the nervous system to slow down. This promotes a deeper deeper and more restorative sleep, and also improves your mood in the following days.

Sports massage is a manipulation of muscle tissues aimed at improving an athlete's physical preparation, optimizing performance, and promoting recovery. It focuses on the areas of the body that are most stressed during activity, using specific techniques such as light touch, friction and kneading to release tension, improve circulation, prevent injuries and accelerate recovery from stress and fatigue.

Lymphatic drainage massage uses light, slow, rhythmic movements to stimulate the lymphatic system. Gentle pressure is applied to the lymph nodes to promote the drainage of excess fluids, toxins and waste from the tissues, reducing swelling, edema and water retention. Heavy legs, tiredness and fatigue will be a thing of the past.