The feet and legs support each step. Padabhyanga is an Ayurvedic massage with warm medicinal oils that works from the feet to the knees, activating marma points, vital energy centres that regulate the flow of prana in the body. Relief is immediate: muscle tension, circulation and the nervous system respond profoundly. 100 metres from the Portuguese Coastal Way to Santiago. A break your body deserves, at the beginning or end of the journey.

Prishthabhyanga is an Ayurvedic back massage with warm medicinal oils that works from the lower back to the nape of the neck, activating marma points along the spine, vital energy centres that release deep tension, rebalance the nervous system and restore posture. For those who carry the weight of the road on their backs. 100 m from the Portuguese Coastal Way to Santiago, an essential break at the beginning or end of the journey.

Abhyanga is a traditional Ayurvedic massage originating from India, performed using warm medicinal oils applied to the entire body with rhythmic, therapeutic movements. This treatment deeply nourishes the tissues, improves circulation, helps eliminate toxins, and promotes deep relaxation. It is particularly suitable for reducing stress, relieving muscle tension, and restoring balance in the body, mind, and emotions.

Udwarthana is an Ayurvedic massage performed using medicinal herb powders applied to the body with firm, stimulating movements. This treatment stimulates circulation, promotes detoxification, and helps remove dead skin cells, leaving the skin softer and revitalized. It is particularly recommended for boosting of metabolism, for drainage, for reducing the feeling of heaviness in the body, and for promoting lightness, vitality, and well-being.