Train together in this group workout designed for friends, couples, or small groups traveling together. After a quick check-in on experience levels and any limitations, I’ll guide your group through a fun, structured strength workout using the available gym equipment. Exercises can be scaled for all fitness levels, so everyone is challenged and supported while getting a great workout.

Practice the fundamentals of boxing in this 45-minute fitness session. (You must provide your own gloves!) After a quick warm-up and check-in on experience level and any limitations, I’ll teach basic punches, stance, and footwork before guiding you through mitt work for a fun, high-energy workout. No experience needed—sessions are adjusted to your fitness level, with a focus on technique, conditioning, and having a great time.