Experience deep relaxation during our REST SOUND BATH, where soothing sounds guide you into a deep meditative state. This immersive session promotes healing and stress relief, allowing you to reconnect with your inner self and achieve that feeling of true deep rest. These classes are candle lit and/or red light lit to further promote balance in our circadian rhythm. Session is 40 Minutes and all mats, bolsters, eye coverings and blankets are provided.

Experience a tranquil escape with a Private 40 minute Soundbath designed for up to six participants, where soothing sounds and vibrations promote relaxation and mindfulness. This session fosters a deep sense of connection and bonding, making it perfect for friends, family or co-workers seeking a serene retreat together. This package includes a tranquil setting with mats, bolsters, blankets, and eye coverings for up to six attendees.