It is performed in my studio / During the massage session, we identify the most tense and tired muscles and use various techniques, manoeuvres, and pressure to restore their normal function and mobility, reducing the pain they cause, thereby helping to bring the body back into balance. Duration: 50 minutes

One-hour decontracting massage designed to relieve muscle tension, stiffness, and accumulated stress. Using targeted techniques and personalized pressure, it helps relieve muscle tension, improve circulation, and promote overall well-being. Ideal for those experiencing localized pain or seeking relaxation and a sense of lightness. A welcoming and professional environment for a rejuvenating experience.

One-hour sports massage designed to prepare and recover muscles before and after physical activity. Targeted techniques help reduce tension, prevent injuries, and improve flexibility and performance. Promotes circulation and accelerates muscle recovery. Ideal for athletes of all levels or for those looking to relieve fatigue and stiffness.

One-hour holistic energy massage on the floor, combining decontracting and relaxing techniques to restore balance to the body and emotions. Through deep touch and work on energy, it helps release tension and open up the breath, particularly in the chest area. Ideal for those experiencing stress or emotional blockages who wish to regain harmony, lightness and deep well-being.