Reset: Mindful Yoga & Sound Bath Healing

With a focus on breathing and gentle movements, I help participants gently balance their mind and body. Drawing on my experience as a singing bowl therapist, I guide participants to a state of deep relaxation through an approach that incorporates both sound and the body. Since the session is tailored to each person's physical condition and state, even beginners and those with stiff bodies can participate with confidence. I value creating a space where you can relax and let go with complete peace of mind.
Automatically translated
Personal trainer in Tokyo
Provided at your home

Express Reset: Sound Bath & Easy Stretches

■ Overview: This is a private session for one group only, designed to "quickly reboot your mind and body" between sightseeing in Tokyo. There are no complicated verbal instructions, and you simply follow the instructor's movements, so you can refresh without worrying about the language barrier. ■ Highlights: [1.Completely private] You can relax without worrying about your surroundings. [2. Relieve travel fatigue] A menu focused on the legs and lower back will soothe the fatigue from flights and sightseeing. [3. Simple and easy] Beginners and those with stiff bodies can also feel at ease. ■ Flow: [Introduction] The sound of the singing bowl helps regulate your breathing. [Stretching] Simple movements to relieve fatigue. [Sound bath] Deep rest while lying on your back, with vibrations bathing your entire body. ■ Information: This program is provided on-site at your accommodation in a business trip style. Please check in advance if you have a space where you can do yoga. If it is difficult to secure a space, we can recommend a rental studio in Shibuya, but depending on availability, we may need to discuss the date, time, and location. We will contact you again with details after your booking is confirmed. Let's reset the fatigue of sightseeing in the luxurious time of "silence".
$76 CAD $76 CAD per guest
Minimum $107 CAD to book
,
45 min

Deep Relaxation: Full Sound Bath & Yoga

■ Overview: This is a private session for one group only, offering deep healing for body and mind away from the hustle and bustle of sightseeing. In a space filled with the scent of incense, we offer an immersive experience of "sound and movement" that transcends words. ■ Highlights: [1.Healing for the five senses] Surrounded by Japanese incense and the sound of singing bowls, you will be guided into a deep state of relaxation. [2. A fusion of sound and yoga] In addition to simple movements that you simply follow, the bowl is rung close to your body during poses, delivering vibrations directly. [3. You don't need to bring anything] Mats and water are provided. Please come in clothing that allows you to move easily. ■ Flow: [Introduction] We will regulate our breathing with the incense. [Yoga & Stretching] Movements to relieve the fatigue of travellers, accompanied by sound. [Full Sound Bath] Lie on your back and take a sound shower to release your mind and body from the core. ■ Information: This program is provided on-site at your accommodation. Please check in advance if you have space to do yoga. If space is difficult to secure, we can recommend a rental studio in Shibuya, but depending on availability, we may need to discuss the date, time, and location. We will contact you again with details after your booking is confirmed. Let's reset the fatigue of sightseeing in the luxurious time of "silence".
$90 CAD $90 CAD per guest
Minimum $134 CAD to book
,
1 hr

Vibration Ritual:サウンドセラピー&ヨガ

■ Overview: This is the ultimate session for rejuvenating your mind and body in a private space reserved for one group.Amid the scent of incense, we offer luxurious healing through "sound, vibration, and movement" that transcends words. ■ Key points: [1.Special menu: We will optimize the contents to suit your needs (jet lag, back pain, etc.).[2. Sound therapy felt through the body] "Vibration therapy" where a singing bowl is placed directly on the body to release tension from the core.[3. No need to bring anything] Mat and water are provided. ■ Flow: [Interview] Confirmation of concerns [Introduction] Silence through sound [Yoga & Stretching] Stretching the body with sound [Vibration Therapy] The special sound of a directly placed bowl [Sound Bath] Deep rest in a shower of sound ■ Information: This program is provided on-site at your accommodation.Please check in advance if there is a space where you can do yoga.If it is difficult to secure, we can recommend a rental studio in Shibuya, but depending on availability, we may need to discuss the date, time, and location.We will contact you again with more details after your booking is confirmed. Let's reset the fatigue of sightseeing in the luxurious time of "silence".
$134 CAD $134 CAD per guest
Minimum $196 CAD to book
,
1 hr 30 min
You can message Yu to customize or make changes.

My qualifications

9 years of experience
I prioritize balancing my mind and body through a combination of yoga, Pilates, and singing bowls.
Career highlight
I also work as an instructor for the instructor training course.
Education and training
I hold the American Yoga Alliance E-RYT500 and IHTA certifications.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$76 CAD From $76 CAD per guest
Minimum $107 CAD to book
Free cancellation

Reset: Mindful Yoga & Sound Bath Healing

With a focus on breathing and gentle movements, I help participants gently balance their mind and body. Drawing on my experience as a singing bowl therapist, I guide participants to a state of deep relaxation through an approach that incorporates both sound and the body. Since the session is tailored to each person's physical condition and state, even beginners and those with stiff bodies can participate with confidence. I value creating a space where you can relax and let go with complete peace of mind.
Automatically translated
Personal trainer in Tokyo
Provided at your home
$76 CAD From $76 CAD per guest
Minimum $107 CAD to book
Free cancellation

Express Reset: Sound Bath & Easy Stretches

■ Overview: This is a private session for one group only, designed to "quickly reboot your mind and body" between sightseeing in Tokyo. There are no complicated verbal instructions, and you simply follow the instructor's movements, so you can refresh without worrying about the language barrier. ■ Highlights: [1.Completely private] You can relax without worrying about your surroundings. [2. Relieve travel fatigue] A menu focused on the legs and lower back will soothe the fatigue from flights and sightseeing. [3. Simple and easy] Beginners and those with stiff bodies can also feel at ease. ■ Flow: [Introduction] The sound of the singing bowl helps regulate your breathing. [Stretching] Simple movements to relieve fatigue. [Sound bath] Deep rest while lying on your back, with vibrations bathing your entire body. ■ Information: This program is provided on-site at your accommodation in a business trip style. Please check in advance if you have a space where you can do yoga. If it is difficult to secure a space, we can recommend a rental studio in Shibuya, but depending on availability, we may need to discuss the date, time, and location. We will contact you again with details after your booking is confirmed. Let's reset the fatigue of sightseeing in the luxurious time of "silence".
$76 CAD $76 CAD per guest
Minimum $107 CAD to book
,
45 min

Deep Relaxation: Full Sound Bath & Yoga

■ Overview: This is a private session for one group only, offering deep healing for body and mind away from the hustle and bustle of sightseeing. In a space filled with the scent of incense, we offer an immersive experience of "sound and movement" that transcends words. ■ Highlights: [1.Healing for the five senses] Surrounded by Japanese incense and the sound of singing bowls, you will be guided into a deep state of relaxation. [2. A fusion of sound and yoga] In addition to simple movements that you simply follow, the bowl is rung close to your body during poses, delivering vibrations directly. [3. You don't need to bring anything] Mats and water are provided. Please come in clothing that allows you to move easily. ■ Flow: [Introduction] We will regulate our breathing with the incense. [Yoga & Stretching] Movements to relieve the fatigue of travellers, accompanied by sound. [Full Sound Bath] Lie on your back and take a sound shower to release your mind and body from the core. ■ Information: This program is provided on-site at your accommodation. Please check in advance if you have space to do yoga. If space is difficult to secure, we can recommend a rental studio in Shibuya, but depending on availability, we may need to discuss the date, time, and location. We will contact you again with details after your booking is confirmed. Let's reset the fatigue of sightseeing in the luxurious time of "silence".
$90 CAD $90 CAD per guest
Minimum $134 CAD to book
,
1 hr

Vibration Ritual:サウンドセラピー&ヨガ

■ Overview: This is the ultimate session for rejuvenating your mind and body in a private space reserved for one group.Amid the scent of incense, we offer luxurious healing through "sound, vibration, and movement" that transcends words. ■ Key points: [1.Special menu: We will optimize the contents to suit your needs (jet lag, back pain, etc.).[2. Sound therapy felt through the body] "Vibration therapy" where a singing bowl is placed directly on the body to release tension from the core.[3. No need to bring anything] Mat and water are provided. ■ Flow: [Interview] Confirmation of concerns [Introduction] Silence through sound [Yoga & Stretching] Stretching the body with sound [Vibration Therapy] The special sound of a directly placed bowl [Sound Bath] Deep rest in a shower of sound ■ Information: This program is provided on-site at your accommodation.Please check in advance if there is a space where you can do yoga.If it is difficult to secure, we can recommend a rental studio in Shibuya, but depending on availability, we may need to discuss the date, time, and location.We will contact you again with more details after your booking is confirmed. Let's reset the fatigue of sightseeing in the luxurious time of "silence".
$134 CAD $134 CAD per guest
Minimum $196 CAD to book
,
1 hr 30 min
You can message Yu to customize or make changes.

My qualifications

9 years of experience
I prioritize balancing my mind and body through a combination of yoga, Pilates, and singing bowls.
Career highlight
I also work as an instructor for the instructor training course.
Education and training
I hold the American Yoga Alliance E-RYT500 and IHTA certifications.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.