To relieve tired legs, apply a cold cream or oil and slide your hands from your ankles to your thighs. Perform slow, upward, rhythmic movements to activate circulation, gently pressing toward the heart to promote venous return.

Craniofacial cervical massage is a manual therapy focused on the neck, face and head. Use gentle movements and precise pressure to release tension built up by stress or poor posture. It is ideal for relieving headaches, migraines, and bruxism, and for improving mental rest.

Shiatsu chair massage is a Japanese technique that uses pressure with the fingers and palms. It is performed without oils and with clothing on, on a portable ergonomic chair. It relieves tension in the back, neck, shoulders and arms, reducing cortisol. Traditional Shiatsu massage is performed on the floor on a futon or mat. Both can be an excellent experience; aromatherapy is used.

It is characterized by long gliding strokes, kneading, and circular movements to relax the muscles and improve circulation. It is harmonized with aromatherapy.

It is characterized by long gliding strokes, kneading and circular movements to relax the muscles and improve circulation. In addition, a therapeutic thermal blanket is applied, which soothes, relaxes and provides a warm feeling of well-being.

Massage using different techniques, with therapeutic devices and manual techniques, ideal for relieving discomfort and achieving deep relaxation.