Never boxed? This session is for you. You learn the basics: guarding, moving, and making your first strikes on bear paws without any combat or contact. I explain everything to you, I correct every gesture, in a structured and caring atmosphere. You leave feeling like you really went up against a European Champion. No experience required.

The session to sweat, let off steam and get back in shape, pro style. Hits, movements, intense cardio: you let it all out, and I correct you live so that every hit is right. You come out feeling drained, refocused, and proud. Adapted to your level and your goal.

The signature experience, one-on-one. You strike the pads held by a European Champion, like a fighter in training, without ever taking a hit. Combo after combo, I adjust the pace to your level and I don't let you go for a second. My eye, that of a former practitioner of Chinese martial arts, tracks the smallest detail: you're progressing quickly, and you can feel it.

Do you want to learn how to really fight and defend yourself? Let's get down to business: combinations, defence, evasions, reading the opponent, and controlled-intensity attacks (English boxing, kickboxing on request). I ensure your safety at all times. We progress in stages, never in a rush. For those who want the real know-how of combat, from the motivated beginner to the experienced fighter.