Train your nervous system with your breathing
I am an expert in Breathwork. I teach people how to train their nervous system to navigate from states of anxiety to states of calm with ease and to be able to apply it to their daily lives.
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Personal trainer in Beniaján
Provided at Salas que alquilo
Breathwork Session
Teach your body that it can regulate its state and move from anxiety to calm.
To better face your days and learn that it's not necessary to live in a state of stress and survival
2 hrs
Meditation and Mindfulness
She led a guided meditation to anchor a state of calm in the body and to be able to navigate our present safely, with good energy, tranquillity and steadiness.
2 hrs
Private sessions
You can also book a private session to learn both breathwork and meditation. We'll work together, and I'll share all my knowledge with you.
2 hrs 30 min
You can message Manuela to customize or make changes.
My qualifications
5 years of experience
I work with organizations to support people in vulnerable situations
Career highlight
I have worked on and developed my own method of personal development and expansion of consciousness.
Education and training
I am an expert coach in NLP and emotional intelligence
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My gallery
Where you'll go
Salas que alquilo
30570, Beniaján, Region of Murcia, Spain
Things to know
Guest requirements
Guests aged 16 and up can attend.
Accessibility
Sign language options
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$147 CAD $147 CAD per guest, previously $172 CAD
Free cancellation