Learn and practice boxing and kickboxing combinations through pad work. We’ll work on punches, kicks, movement, timing and coordination, adapting the session to your level. You’ll improve technique, cardio, coordination, reaction speed and confidence while enjoying an active and engaging workout.

A personalized martial arts session adapted to your level, goals and interests. Choose MMA, K1 or Grappling and train with a professional MMA fighter and certified instructor. We’ll work on technique, movement, coordination, conditioning and body awareness through practical exercises. Suitable for beginners and experienced practitioners.

Discover the fundamentals of MMA through a complete and dynamic session combining striking, takedowns, grappling and ground techniques. The training is adapted to your level and goals, helping you develop coordination, conditioning, body control, confidence and a better understanding of how the different areas of MMA connect.

Learn the fundamentals of grappling and ground fighting through practical drills and controlled exercises. We’ll work on positions, takedowns, escapes, control and transitions, adapting everything to your level. You’ll develop body awareness, coordination, strength, mobility and confidence while learning how to move effectively on the ground.